20 IN 1 : With this single equipment you can do more than 20 different workouts / exercises.
Six Pack Fitness, Full Abdominal, crunch and Sit-Up Exerciser – Lean Body Maximizer.
The bracket with roller can be used combined with the pushup bars to have function like ab roller to engage muscles more thoroughly in abdominals and arms
Rotating pushup stands greatly reduces the pressure on your wrists during your exercise. Just twist the push up handles as much as you like for the perfect workout. Also this design can engage more muscles and increase more strength on arms, shoulders, chest, back and abs.
Its Offers adjustable resistance Levels to suit all fitness levels.
Workouts namely : oblique twists, crunches, reverse crunches, lower ab press, stretch, push ups, lateral raise, arm lift sit-ups etc.